PLENTY - Flaneur Workshop

Enough, you are enough, we are enough, this is enough. WE HAVE ENOUGH.

As the seasons starts to change from one to the another, physically, mentally and emotionally we undergo changes as well. Taking the time to ground and find focus in the present moment can ease with this transition.

Join me virtually, on OCT 14th to check in, gather as a community and reflect on all that we are grateful for.

I will guiding a special Flaneur Workshop “ online “ that brings a focus to the Harvest, the act of giving and receiving, and gratitude. Using the senses to connect with ourselves, others and all that surrounds us on a daily basis. I am excited to bring you an special sensory experience that has been adapted to our present day.

Included : Flaneur Workshops are experiences that are bring a focus to each SENSE.

Special experiences, call for adapting and creating unique measures.

THE PLENTY workshop will be guided in a TWO PART series.

FIRST PART:

FEEL/ SEE/ HEAR 6:30pm-7:45pm

: Yoga Flow - To find focus, grounding and balance.

: Breathing exercises - that build the immune system, improve the circulation and calm the nervous system.

:Restorative chill out practice with music

: Gratitude reflections/ rituals

SECOND PART

TASTE/ SMELL - 8:00- 8:30pm
Delivered to your door.

Since we are be requested to not gather inside, I will be delivering PLENTIFUL bags to your door prior to the class in order to enjoy the PART TWO series of THE FLANEUR WAY workshop. This will consist of creative & wellbeing offerings to enhance your sensory experience on this day as well as something to use into the future.

INVESTMENT:

This workshop will be set on a Sliding scale. On confirmation please indicate if you will be participating in part one or two or both. Let your investment be a reflection of your participation.

PART ONE- $10-$15.00

FULL EXPERIENCE- $15.00-$20.00 - Please send me your address for delivery of the Plentiful experience.

***CONFIRMATION with e transfer must for the TASTE/SMELL experience must be made by OCT 12th, Monday.

**( ONLINE CONNECTION) **- A ZOOM LINK will be posted on THE DAY to connect to the entire experience.

Your guide - Jennifer Cloutier is an artist, creative entrepreneur and wellness instructor. Uniting her passions for creativity and wellness. She welcomes you to her unique curated experiences with the central themes of observation through the senses.

As a side note, I feel its more important then ever to keep connected during this time. Taking this opportunity to let each other know that we SEE, HEAR, FEEL them.