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Weekly Monday night yoga

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Hey guys, spring is almost here, i promise. It's time to start unraveling those winter layers, shedding the old skin and begin to renew. I don't know about you, but winter can do some damage on the body both physically and emotional. It's time to transform and regenerate our mind and bodies once again. I'm starting up my regular yoga classes once a week. I've picked Monday nights to get a fresh start, and leap into your week. 

WHERE- Same place as usual- 4152 St Laurent Apt 402 ( codes given if needed)

PRICE - Same awesome price- $10.00. I will keep it at this amazing affordable price as long as I have consistency with a group of people ( 4 and above) 

TIME - Same time - 6:30pm-7:30pm

Style- A yoga flow 

Any questions message me - jennifercloutier11@gmail.com

See you next week. 

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October 24

The art of observing

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May 15

Yoga & wellness- Spring